How it works

Success is a state of mind. If you want success, start thinking of yourself as a success.

Dr. Joyce Brothers

The power of Inspirized's cognitive conditioning approach is based on years of research that produced a unique combination of several effective and success proven components. The graphic below provides a visual representation of how it works:

how to keep positive energy with positive affirmations, the power of suggestion and auto suggestion or autosuggestion in a self talk CD
©2007 Inspirized ®

Let's look at the components and sub-components of the cognitive success conditioning program in more detail:

Relax While Your Mind is Focused

Use positive affirmations and the power of positive thinking This first session will help you focus, divert your thoughts from your every day activities and both relax your body and mind. You will feel calm, relaxed, centered and in the moment. It was designed to introduce a comfortable level of relaxation while your mind is highly focused. This relaxed state of awareness will also naturally increase your serotonin level - a neurotransmitter in your brain that indicates how peaceful and harmonious you feel. This session was specifically designed to optimally prepare you for the following cognitive conditioning sessions.

Combine the Power of Suggestion, Autosuggestion and Visualization

Studies have shown that the most effective way to adopt new thought patterns is when we engage our senses as gateways to our mind.
Hearing, seeing and feeling are dominant senses that the mind uses to absorb and internalize information. The information is impressed on certain cells in our brain and ready to be retrieved later in the form of conscious or subconscious thoughts.

Open the Gateways to the Mind!
The second guided session will allow you to leverage the full power of an enhanced format of the "suggestion / autosuggestion" method. In simple terms, "suggestion" is all about impressing an idea or a thought into our mind. Once the idea or the thought has been internalized by our mind it turns into an "autosuggestion".
The session is based on suggestive statements that will help you to internalize positive and success enabling thought patterns through hearing, feeling and seeing.
Visualize and Experience Success!
The third session is based on an effective and targeted visualization technique. It will guide you to imagine and experience your success as if it had already materialized. While you listen to this session you will be guided to produce images and emotions that your mind will easily absorb and translate into thought and behavioral patterns of success. The objective is to experience the sensation of "having succeeded". This experience will be stored in your subconscious mind as a piece of information that positively affects your cognitive system. It's the powerful method that successful athletes, presidents, CEOs, top executives, movie stars, NASA astronauts and many other top performers use to condition their minds for success. In their minds they practice and clearly experience their moves, speeches, their acting etc. and literally pre-program their minds to succeed. It is a proven and extremely effective success conditioning method.

Maximize Your Mind's Receptivity
One of the key reasons why many self improvement programs fail to produce results is because they pay no attention as to whether the subconscious mind automatic resposes psychology - great self talk CDs with positive affirmations and the power of suggestion or autosuggestion mind is in a state where it can absorb, internalize and “own” the information that is being conveyed. It's not enough to know what you could or should do, you literally have to adopt and own success enabling thought patterns. That's why Inspirized programs pay particular attention to the maximization of mind receptivity via specifically chosen relaxing audio elements.

The human brain has the ability to rapidly absorb an unimaginable number of thoughts into our memory. The latest research findings reveal that the key to how this rapid “downloading” works is based on the brain’s fluctuating electrical activity (measured in electroencephalograms, EEGs).

higher level cognitive retraining - positive affirmations and the power of suggestion in one self talk CD Dr. Rima Laibow’s research on “Quantitative EEG and Neurofeedback” (Laibow 1999 and 2002) reveals that the brain of small children between birth and two years of age predominantly operates in the lowest EEG frequency (1.5 to 4 HZ) – known as Delta waves. Between two and six years of age children’s brains spend more time at a higher frequency level (4 – 8 HZ) characterized as Theta waves.

This explains why young children, whose brains are operating at these lower frequencies (Delta and Theta wave levels), can absorb the incredible amount of information they need to thrive in their environment. visualize and manifest then go out of town - self talk CD with positive affirmations, visualization and the power of suggestion

As we grow older our brains predominantly operate at higher frequency levels (Beta wave levels) and we become less susceptible to outside programming or conditioning. Therefore, absorbing new information and forming new belief patterns as adults requires a much more targeted approach.

For adults the ideal state to absorb information is when the brain is in a naturally relaxed, but aware state. At this point our brainwaves run at about 8 to 12 cycles per seconds. This is called the alpha state and is a relaxed state of awareness you’ll experience when listening to inspirized cognitive conditioning programs. It will enable you to internalize and "own" these success enabling patterns.

Ensure Effectiveness and get Results!

Repetition is key to any effective self improvement program. People who have worked with suggestion, autosuggestion, visualization or Use positive affirmations and the power of positive thinking positive affirmation methods before, know that repetition is incredibly important in terms of absorbing, retaining and internalizing beliefs that influence cognitive patterns and behaviors. For this reason you’ll find that suggestive statements have a certain repetitive nature in the sense that they target the same idea at various senses in order to ensure optimal absorption and retention.

Equally important is consistency relative to the design and composition of the program components and subcomponents. You'll find that all inspirized audio programs follow a consistent format to ensure the highest level of effectiveness.

secrets to manifest whatever you desire - key to a great self talk CD are positive affirmations, the power of autosuggestion with the power of suggestion Continuity refers to the way we suggest you use the programs. Cognitive and behavioral researchers generally agree that on average it takes about 30 days of continuous focus for people to start seeing changes in their thought and behavioral patterns. We recommend to use your audio program on a daily basis until you feel that the desired success has materialized for you.

...train your mind to succeed